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Eating Disorder Therapy: Support and Treatment for Recovery
Eating disorders affect far more than how a person eats. They shape self-worth, emotions, relationships, and how someone experiences their body and identity. Recovery requires careful clinical expertise, deep emotional understanding, and a supportive space where clients feel seen rather than judged. Elevated Solutions Therapy is one of the few practices in Miami offering specialized, trauma-informed treatment for eating disorders, led by our founder and clinical supervisor, K
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3 days ago5 min read


CBT Therapy in Miami | Elevated Solutions Therapy
Change Unhelpful Thoughts, One Step at a Time: Struggling with anxiety, depression, stress, or overwhelming thoughts? Cognitive Behavioral Therapy (CBT) can help you regain control, manage emotions, and develop healthier thinking patterns. At Elevated Solutions Therapy, our trusted CBT therapists provide a compassionate, evidence-based approach for adults, teens, and families. What Is CBT? CBT is a structured, research-backed form of therapy that focuses on the connection bet
kghotra7
Nov 242 min read


8 Therapist-Recommended Tips to Show Respect to Your Partner
Strengthen Love and Connection with Guidance from Elevated Solutions Therapy, Florida. Respect as the Foundation of Lasting Love: “Respect is one of the greatest expressions of love.” – Miguel Ángel Ruiz Every healthy relationship is built on a foundation of respect. It’s the invisible thread that binds love, trust, and intimacy together. Without it, even the deepest passion can fade into resentment. In Florida’s fast-paced lifestyle, where couples juggle demanding careers, c
kghotra7
Nov 175 min read


How to Find a Good Couples Therapist in Florida: A Complete Guide
Finding the right couples therapist is one of the most important steps a couple can take toward healing, growth, and deeper connection. Whether you’re navigating frequent arguments, struggling with trust issues, dealing with Florida’s relocation-related stress, or simply wanting to strengthen your bond, a skilled therapist can provide the tools to rebuild and nurture your relationship. But with so many therapists across Florida offering different specialties, approaches, and
kghotra7
Nov 106 min read
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